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Alpenglow Gynecology Blog View all posts

Everything You Didn't Know About IUDs
If you’re looking for an effective and easy-to-use birth control method, the IUD might be right for you. Keep reading to learn what you need to know about IUDs and why so many women are turning to this contraceptive method.
Jan 23rd, 2023

Common Causes of Vaginal Atrophy
You might recognize the signs of vaginal atrophy, like vaginal dryness, urinary incontinence, or painful intercourse. But chances are you might not understand the causes of this common condition. Keep reading to learn what you need to know.
Dec 7th, 2022

My Daughter Has Endometriosis. Now What?
Has your teen daughter been told she has endometriosis? Although there’s no cure for this painful condition, effective treatments can help manage the frustrating symptoms of endometriosis. Here’s what you and your daughter should know.
Nov 1st, 2022

Are Kegels Worth It?
Maintaining your sexual health and avoiding incontinence means keeping your pelvic floor muscles strong. Kegel exercises are supposed to help, but many women wonder if they’re worth it. Here’s what you need to know.
Oct 6th, 2022

Warning Signs You Have Endometriosis
Could you have endometriosis? For about 10% of women, this problematic gynecological condition causes heavy bleeding, painful periods, and other frustrating symptoms. Learn the warning signs of the condition and the ways we can help!
Sep 1st, 2022

Why Is It So Hard to Lose Weight?
Frustrated by doing everything you can to slim down but still finding it difficult to shed unwanted pounds? Here’s a look at why it’s so hard to get stubborn pockets of fat to budge and how we can help.
Aug 1st, 2022

How Your Vagina Changes After Childbirth
You knew your life would change after your little one arrived. But you may not have expected changes to your vagina! Keep reading to learn how your vagina changes after you have a baby and the way we help restore your most delicate tissues.
Jul 1st, 2022

Tips for Helping Your Teen Through Puberty
From physical changes to emotional challenges, there’s no doubt puberty can be difficult to navigate. Keep reading to learn our top tips for helping your teen daughter through the ups and downs of puberty.
Jun 1st, 2022

How Endometriosis Impacts Fertility
If you’re living with endometriosis, you already know the pain and interruption to your daily life the condition causes. But did you know endometriosis affects fertility? Read on to learn how the condition might impact your ability to conceive.
May 3rd, 2022

Myths and Facts About IUDs
Thinking about getting an IUD? You’ve probably heard some rumors about these small T-shaped devices that protect against pregnancy. We’re here to set the record straight. Keep reading to learn the facts about IUDs.
Mar 6th, 2022

Warning Signs of Vaginal Atrophy
Vaginal atrophy affects millions of women, and this common condition can trigger a number of unpleasant symptoms. Learn to spot the warning signs of vaginal atrophy and the treatments available to help.
Feb 1st, 2022

5 Encouraging Facts About Menopause
Thinking about menopause can make many women shudder. But not all news about this time of change is bad news. Keep reading to learn some encouraging facts that can help you navigate this transition.
Jan 1st, 2022

How Common is PCOS?
Polycystic ovary syndrome (PCOS) can trigger many health complications, including abnormal periods, diabetes, painful cysts, and infertility. Keep reading to learn just how many women are affected and the treatments available to help.
Dec 6th, 2021

Endometriosis: Does Surgery Help?
If you’re struggling with severe pain or infertility related to endometriosis, you might wonder if surgery could help. Here’s a closer look at what’s involved with endometrial surgery and what you can expect after.
Nov 8th, 2021

5 Signs of Interstitial Cystitis
Are you suffering from chronic pain or pressure in your bladder but don’t know what’s causing your discomfort? You could have interstitial cystitis, or bladder pain syndrome. Learn more about the condition and five signs you may have it.
Oct 12th, 2021

Helping Your Teen Daughter Get Through Puberty
Puberty is a difficult time — for adolescents and their parents! The good news is you can take steps to make things easier. Take a moment to learn what you can do to help make this transitional period less turbulent for your daughter.
Sep 5th, 2021

3 Questions Every Woman Should Ask Their Gynecologist
A well-woman exam is the perfect time to get important health screenings and partner with your provider to be proactive about your health. But knowing what questions to ask can be challenging. We’ve got you covered with our top three questions.
Jul 7th, 2021

Does Birth Control Really Help Manage Acne?
You’ve heard rumors that birth control can help clear away unsightly acne. But is this fact or fiction? We answer your question in this post. Keep reading to learn more about birth control and if it really helps treat acne.
Jun 17th, 2021

Signs You've Entered Menopause
Are you confused about whether you’ve entered menopause or if some other health condition is causing your symptoms? We’ve got you covered! Keep reading to learn about this transitional stage in a women’s life and if you’ve entered menopause.
May 5th, 2021

How Pregnancy Impacts Your Vaginal Health
From bigger breasts to a burgeoning belly, your body changes in many ways when you’re pregnant. You may not realize that pregnancy can have less obvious effects, including an impact on your vaginal health. Here’s what you need to know!
Apr 12th, 2021

What Every Teen Should Know About Puberty
Puberty is a stressful, confusing time for many adolescent girls — especially with all the information (and misinformation) available. Here’s a look at what facts your teen should know about this major life change.
Mar 4th, 2021

How to Prep Your Daughter for Her First Period
Unsure how to best prepare your daughter for her first period? We’ve got you covered! Read on to learn our top tips for helping your daughter get ready so she feels less anxious and better equipped for this important event.
Feb 10th, 2021

When Should My Teen Daughter Get Her First Pap Smear?
With so many pediatric appointments, keeping track of when your child needs different health care visits is tricky — especially as they get older. Take a moment to learn when it’s time for your teen to get her first Pap smear and what she can expect.
Jan 7th, 2021

Which Type of Birth Control is Right For Me?
If you’re sexually active and don’t want to get pregnant, birth control is a must. But with the many options out there, it’s hard to know which type is right for you. Read on to learn about important considerations to keep in mind!
Dec 9th, 2020

Do You Have These 5 Symptoms of Endometriosis?
Are you struggling with painful or heavy periods and wonder if endometriosis might be the cause? You’re not alone. About 10% of women are diagnosed with this trouble-causing condition. Keep reading to see if you have any of the top five symptoms!
Nov 12th, 2020

Whittle Your Waistline with TruSculpt 3D
Are you struggling to slim your middle despite having a healthy diet and exercising regularly? We have a solution that can give you the results you want: the truSculpt 3DⓇ system. Read on to learn how you whittle your waistline!
Oct 1st, 2020

When Ablation Is the Best Option for Endometriosis
If you’re suffering from the painful symptoms of endometriosis, endometrial ablation could offer a solution. Read on to learn more about this treatment for endometriosis and when it might be your best option for relief.
Jul 22nd, 2020

The Easy Way to Tackle Stubborn Fat — truSculpt 3D
Do stubborn pockets of fat in hard-to-tone areas have you feeling frustrated? The truSculpt 3DⓇ system might be the solution. Read on to learn about eliminating fat pockets the easy way — with no downtime!
Jun 10th, 2020

How to Maintain Bone Strength at Every Age
The health of your bones impacts your overall health and well-being. Fortunately, there are steps you can take at any age to strengthen your bones and avoid unwanted complications. Read on to learn more about maintaining bone strength!
May 7th, 2020

7 Signs You Have an Ovarian Cyst -- and What to Do About It
Are you suffering from abnormal abdominal cramps or pain? An ovarian cyst could be the culprit. While most ovarian cysts are harmless, some can cause problems. Read on to learn how to spot an ovarian cyst and what you can do about it!
Mar 12th, 2020

10 Health Screenings Every Woman Needs

By looking below the surface to detect hidden diseases, like heart disease or cancer, a simple health screening could save your life. Read on to learn more about the 10 health screenings every woman needs.
Feb 14th, 2020

Who Should Be Tested for STDs and How Often?
Anyone who is sexually active should regularly get tested for STDs. Make it an essential part of your preventive health care routine. Read on to learn why routine testing is so crucial and what kind of risk factors require more frequent testing.
Nov 20th, 2019

Finish Off Your Weight Loss Journey With truSculpt® 3D
Weight loss is definitely a journey, and for many women, it’s an exercise in endurance. Once you’ve reached your goals, you may have stubborn areas of fat that still won’t budge. Discover how truSculpt® 3D can help you eliminate fat for good.
Oct 1st, 2019

How to Control the Vicious Cycle of PCOS Symptoms
PCOS sets off a cycle of symptoms that throw off your menstrual cycle, make it tough to get pregnant, prompt unwanted hair growth, and may lead to serious illness. Learn how to break the cycle and control your PCOS symptom
Sep 1st, 2019

How Does Endometriosis Affect Fertility?
Endometriosis is one of the top three causes of infertility. Unfortunately, many women don’t learn they have endometriosis until they have trouble getting pregnant. Here’s what you need to know about endometriosis and how it affects fertility.
Jul 24th, 2019

Recognize the Signs of Polycystic Ovary Syndrome
Polycystic ovary syndrome, or PCOS, can cause a wide range of symptoms, including excessive hair growth, irregular periods, infertility, and cysts in the ovaries. Learn to recognize the signs of this common problem.
Jun 3rd, 2019

Why More Women are Choosing the IUD for Their Birth Control
Today’s women have many options when it comes to pregnancy prevention: the pill, patch, ring, condoms, and more. But only one option eliminates human error and offers 99% effectiveness. Keep reading to learn why more women are opting for IUDs.
May 15th, 2019

5 Reasons You May be a Candidate for MonaLisa Touch®
It’s hard to talk about intimate issues like vaginal dryness, urinary incontinence, and painful intercourse. But MonaLisa Touch® is an easy answer to these problems and more. If you have any of these symptoms, learn your options.
Feb 1st, 2019

When Should My Daughter First See a Gynecologist?
Your daughter's first visit with the gynecologist should happen in early adolescence. At the first exam, your daughter will have a confidential discussion with the doctor. The doctor will take the opportunity to establish a rapport with your daughter.
Nov 29th, 2018